Mother Mary Moon Salutation

Mother Mary Moon Salutation

watch the video here Happy Full Moon! Several weeks ago I was sitting in meditation and felt the presence of Mother Mary with me. As I continued to sit, a new variation of the Moon Salutation was unfolded in my meditation. I later tried it out on my body, and its...
New Moon of Diwali ~ Living in the Midst of Fire

New Moon of Diwali ~ Living in the Midst of Fire

Just over a week ago I woke to learn that massive fires were burning just 20 miles north of my California home. (I was so grateful that the fires HADN’T been here 2 weeks earlier, when 24 beautiful women were in town for our Divine Feminine Yoga Retreat! Here’s a...
New Moon of Navaratri ~ 9 Nights of the Goddess

New Moon of Navaratri ~ 9 Nights of the Goddess

Today marks the beginning of Navaratri, the traditional 9-night celebration of the Divine Feminine in India. This is a wonderful time to take a new action or make an inspired commitment to yourself! (Read below for the inspired action I’m taking…) Navaratri takes...
How to Survive a Healing Crisis

How to Survive a Healing Crisis

watch the video here In my late 20s I suffered from chronic fatigue syndrome. I was constantly getting sick or getting better, unable to go out on the weekends, and barely surviving the work week. Despite how debilitating this experience was, it turned out to be a...
[Full Moon Poem] We Are Still Free

[Full Moon Poem] We Are Still Free

After the election of Donald TrumpWe are still free. We are free to feel our anger, our rage, our tears.We are free to love our men,And love our women. We are free to speak out for the vulnerable,To protect those we love,Comfort those in pain,or living with fear. ...