Category Archives: Uncategorized

[Full Moon Poem] We are still free

  After the election of Donald Trump We are still free. We are free to feel our anger, our rage, our tears. We are free to love our men, And love our women. We are free to speak out for … Continue reading

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[New Moon] Diwali and Elections

Happy New Moon! I wanted to send a quick note and two resources before I head into a spiritual retreat week. This Sunday, October 30, is Diwali, the Indian festival of lights, and it also marks just 9 days before … Continue reading

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Do You Have Expertitis?

Expertitis is the self-doubt that comes from being exposed to too many experts, and not enough time connecting with and affirming one’s own voice. I find that many yoga teachers end up comparing themselves to the experts, and then judging … Continue reading

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[Full Moon Video] Rakhi Day for Peace, Harmony and Community Unity

Do you know the story of Rakhi Day, an ancient Yogic celebration? Would you like to spread greater peace, harmony and unity in your community? I shot a quick video to share how you can reach across divides of gender, … Continue reading

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[New Moon Video] GoddessMind

I had the immense pleasure of spending last week at the beach with a group of amazing clients ~ yoga teachers, studio owners, and other healing professionals ~ all doing great work in the world. I love these women! On … Continue reading

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[Navaratri] Spring Festival of the Goddess

We’re in the middle of Vasant Navaratri ~ the nine-night spring festival dedicated to the Divine Mother. I love this celebration, reminding me to slow down and literally smell the flowers, savoring the beauty of nature and the sacred in … Continue reading

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[New Moon Poem/Video] For My Sisters Across the Globe

Happy International Women’s Day! I wrote a poem for this day which I’m excited to share with you. Here’s me reading this poem for you. May this New Moon energy and International Women’s Day bring many blessings into all of … Continue reading

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Lessons from Lesvos ~ Seeing God in All

It’s night time in Lesvos, Greece right now, and still bitterly cold as it’s the middle of winter. At this very moment, a group of volunteers is out on the beach, far from their own homes, helping strangers who are … Continue reading

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[Full Moon Video] Finding Joy and Vitality When You Feel Out of Balance

I’m heading off to vacation in Mexico!  It’s SO important to take time to rest, especially in February, when many women can get exhausted and run down. I shot a quick video for you before I left.  It’s about how … Continue reading

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Quotes and Poems for Year’s End

Last week I had the honor of celebrating Winter Solstice in a sacred circle of friends ~ a gathering which also served as my birthday party! This week I got to relive those memories as I cuddled up with my … Continue reading

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